More From the "Baby Steps" Department

May 28, 2004

Got in four laps at once today; the first true mile I've run since I started. I took a quick water break then walked a lap, then tried some more running. Ran out of steam after one more lap. Did it, though. Now I need to work on either getting my times down (at a rough guess I'm averaging 3:00-3:30 a lap), or getting in a second mile.

May 27, 2004May 31, 2004